Whole Body Vibration workouts
Far-Infrared Sauna Therapy
Alkaline Water Rehydration
Towel / sock service
10% Senior Discount
fitness reembursement programs
Our Studio is a welcoming retreat, where you are able to escape the stress of your day. Wake yourself up with a glass of our refreshing alkaline water; increase your serotonin and energy levels with two quick 10 minute sessions on our Whole Body Vibration platforms. Vibration Training is a routine of specific strength training exercises performed on an oscillating platform. The movement of the platform creates thousands of muscle contractions in a matter of minutes! You can execute all of the lower, core, and upper body exercises you might do on a bench or a mat and significantly enhance the effects of those moves on the body. With individualized care and training, you will find the perfect program to transform your body in a way that you can see and feel. You will then relax, detox and burn up to 600 calories in our warm far infrared saunas. You might end your day by melting away the stress and toxins from your body with our Himalayan bath salts.
5 STEPS TO A NEW YOU
Vibology is equipped with the world’s most advanced Whole Body Vibration Platforms, but did you know that WBV technology is only one part of the Vibology experience? To maximize the benefits of WBV, every studio also offers the additional benefits of Ionized Water, Himalayan Salts, Far- Infrared Saunas.
VIBRATE: WHOLE BODY VIBRATION
Not all vibration machines are created equal. At Vibology we emphasize safety and quality when choosing the machines that our members use. We encourage you to compare and research what’s out there because we’re proud of the Vibology difference and the State Of The Art performance of our Vibra Pro Whole Body Vibration Machines. Two 10 minute sessions at least 3 times a week and you will feel it.
HYDRATE: IONIZED WATER
One of the easiest ways to start improving your health is by hydrating your body properly, and the most delicious water you will ever experience is a staple at Vibology. Doctors have long known the importance of proper hydration to overall health, but it’s also about choosing the right method of hydration. Our incredible water ionizer delivers a polarized, filtered cup of pure alkaline water that will quench your thirsty body. Water ionizers are currently classified as medical devices around the world; the Ionizer filters out harmful components in tap water and uses electrolysis to transform the water, making it nourishing and satisfying. Vibology members are encouraged to hydrate properly with Antioxidant Alkaline water before and after sessions.
RADIATE: FAR-INFRARED SAUNA
The Far-Infrared Sauna provides an escape to a private oasis retreat. You will find harmony and inner balance as the safe and invisible light rays emanate deep into your skin releasing toxins like heavy metals, chemicals and plastics that may have accumulated in your body. Far Infrared Light is the safe part of the sun’s rays, responsible for most of the life found on earth. These light rays are vital to health and stimulate our body’s metabolism helping us to burn approximately 600 calories in a 30 minute session. The sauna allows an experience of deserved relaxation as aches, pains, inflammation and swelling subsides. Escape to the saunas at Vibology.
REJUVENATE: HIMALAYAN SALTS
The Vibology lifestyle is all about making small changes that have dramatic effects. We are big lovers of the naturopathic characteristics of Himalayan Salts. At Vibology, you can find unique Salt Lamps that emit negative ions to create a balanced and harmonious mood while purifying the air. Our members leave Vibology feeling refreshed, renewed and rejuvenated. We also offer a variety of Himalayan Salt products for home use, including bath salts, edible salt, salt lamps and brine. Himalayan Salt is the least processed salt available and contains 84 different minerals.
LOSE WEIGHT: THE FAST METABOLISM DIET
On The Fast Metabolism Diet you’re going to eat a lot and still lose weight. What you’re not going to do is count a single calorie or fat gram. Instead, you’re going to eat according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. You will eat whole, healthy foods to calm your adrenal glands, reduce stress on your liver, and feed your thyroid so it can produce the hormones T3 and T4, the superstars of a fast metabolism.